Fascial relaxation can effectively comb the muscle fascial, get stretch, reduce muscle friction, and have great help on joint mobility and muscle extensibility.

Improve sympathetic nerve excitability, make the muscles easier to enter the working state, and have obvious effect of warming up before exercise.

Avoid "too strong", especially for ladies who love beauty and sports, relax these fascial by relaxing the fascial, and let the muscles recover quickly.

Relieve soreness, in-depth beating, promote blood circulation, and facilitate the removal of accumulated lactic acid.

Cooperate with dynamic stretching before training, and static stretching after training to make boys' muscles fuller and girls' lines more stylish.

A fascial gun in hand, whether you are a coach or a sports enthusiast, can show your professionalism and temperament.

Go home and use the fascia gun to press the parents and the elderly, which is also a way to enhance happiness.